All posts by PL

The Simplest Practices

The simplest practices are not necessarily the easiest, but they present themselves at the beginning of any path of conscious self-development or body-mind training.

JUST SITTING

In the Eastern tradition, we encounter meditation as a basic self-healng practice. Mindfulness can …

Holiday Feeling

During the first half of this year, along with the preparations and subsequent  launch of this web-site, I was busy with the planning and delivery of various workshops (see earlier posts for some descriptions). Once the  blog was launched, I …

Curso Seiki en Madrid

Seiki: Paso a Paso por el Camino Experimental del Shiatsu

– Hacia la verdadera espontaneidad y el Arte del “No Hacer”

Un Taller con Paul Lundberg Y La Escuela de “Los Amigos del Shiatsu”

Madrid, 26-28 Junio, 2015

 Si por …

Hara – The vital Centre; Course in France

HARA CULTURE IN SHIATSU AND THE JAPANESE HEALING TRADITION

Outline notes for course presented in AIX-en-PROVENCE, April  17-19, 2015. (See Workshops/Agenda area).

“Hara” is the Japanese word for the abdominal region of the body, the belly.

The centre of the