SEIKI AND KATSUGEN: Spontaneous Movement in the Eastern Healing Tradition
Notes for a practical seminar – abridged version. (This is part of a cycle of Seiki workshops that I continue to develop. Please see workshop area).
NOTE: the full version …
All posts by PL
Gyoki Practice – a dynamic exercise in consciousness
GYOKI – A DYNAMIC AWARENESS EXERCISE: BREATHING BODY-MIND
Seiki begins at zero. It is a way of knowing ourselves through inner experience, starting with elementary practical exercises that help us work consciously to harmonise breath, body and mind. It is …