HARA CULTURE IN SHIATSU AND THE JAPANESE HEALING TRADITION
Outline notes for course presented in AIX-en-PROVENCE, April 17-19, 2015. (See Workshops/Agenda area).
“Hara” is the Japanese word for the abdominal region of the body, the belly.
The centre of the …
SEIKI AND KATSUGEN: Spontaneous Movement in the Eastern Healing Tradition
Notes for a practical seminar – abridged version. (This is part of a cycle of Seiki workshops that I continue to develop. Please see workshop area).
NOTE: the full version …
GYOKI – A DYNAMIC AWARENESS EXERCISE: BREATHING BODY-MIND
Seiki begins at zero. It is a way of knowing ourselves through inner experience, starting with elementary practical exercises that help us work consciously to harmonise breath, body and mind. It is …